7 Day Healthy Meal Plan (Aug 22-28)

posted August 19, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I’m … Read more

Charlotte, NC chef makes third Food Network appearance

Chef Chris Coleman of Charlotte has appeared on Food Network several times, with successful ventures on “Chopped,” “Beat Bobby Flay” and now “Alex Vs. America.” Courtesy of Chris Coleman Charlotte Chef Chris Coleman has done it again. He went onto Food Network and came home with another prize. This time, however, he can’t technically say … Read more

Andrea’s Restaurant in Metairie sold after 37 years; chef Andrea Apuzzo: ‘I’m very happy’ | Where NOLA Eats

For close to four decades, a meal at Andrea’s Restaurant in Metairie has promised Italian dishes like osso buco, risotto and crabmeat ravioli. Just as reliably, it’s also meant a dose of Andrea Apuzzo, the Italian-born chef known for his jovial sense of welcome and hands-on hospitality. But now big changes are underway for Andrea’s, … Read more

Tahona Mercado in SF will never sell celebrity-owned tequila

Steven Sadri often recalls a recurring problem from years ago when he lived in Nob Hill. Whenever he needed high-quality Mexican products, he often struggled to find them nearby. Once Sadri and his wife, Emily Sadri, started thinking about San Francisco’s cityscape, they realized that it lacked a Mexican specialty store. “Why isn’t there a … Read more

Effects and What to Do

Alcohol can cause gas, bloating, and stomach pain, even if you don’t have a digestive condition. Dry red wines, wine spritzers, light lagers, vodka, and gin may have less impact on your stomach. Talk to your doctor if symptoms persist after you space out drinks, drink water, or stop drinking. Hangovers aren’t the only consequence … Read more

Tapi Tapi: Cape Town creamery creating ice cream flavors by Africa, for Africa

(CNN) — Sandwiched between a second-hand bookstore and record shop in Cape Town’s charmingly grungy suburb of Observatory is a blackboard reading “Tapi Tapi — Handcrafted, authentic African ice cream.” The parlor has become one of Cape Town’s most talked about food establishments since opening in October 2020. And in its tiny kitchen, Zimbabwean molecular … Read more